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Description
Yoga SequencingCondition: BRAND NEW ISBN: 9781583944974 Format: Trade paperback (UK) Year: 2012 Publisher: RANDOM HOUSE US Description: Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes. The yoga teacher's guide to planning and sequencing yoga
Condition: BRAND NEWISBN: 9781583944974
Format: Trade paperback (UK)
Year: 2012
Publisher: RANDOM HOUSE US
Description:
Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes.
The yoga teacher's guide to planning and sequencing yoga classes-with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!
Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find-
. Over 2,000 instructional photos and guide to over 150 yoga asanas
.Multiple sequences for beginning, intermediate, and advanced students
.Yoga sequences for kids, teens, seniors, and women across their life cycle
.Yoga classes designed for relieving depression and anxiety
.Sequences for each of the major chakras and ayurvedic constitutions
.Guidance for teaching breathing (pranayama) and meditation techniques
. Glossary of terms and alphabetical asana index with thumbnail photographs
. Yoga class planning worksheets
.Representative sequences from several popular styles of hatha yoga
.And many more resources for
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4.5 ★★★★★
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★★★★★ 5
So far so good
Color: Brown
I have had issues with other models/variations of the timex expedition in the past, so I was hesitant to get an even more expensive version of it, but I just really liked this watch so I gave it a shot. I was looking for a new “daily driver” watch as I have a bunch of nicer, more expensive watches that I didn’t want to wear to work at a hospital. I like the solar charging feature for sure as I change my own watch batteries and it can be a pain sometimes. It’s a nice weighty watch, which I like because it feels solid, not cheap. So far it seems to be keeping time well, which is an issue I’ve had with other expeditions in the past. I really like the look of this watch a lot. It’s a sharp looking watch without being too flashy or fancy so it can be worn with just about any attire. I will note that because of the solar feature, it needs to be charged well before setting the time. I placed it under a led light for about 24 hours before setting the time and using it and when I don’t wear it I place it near a window. So far I’m really liking it, but I haven’t had it long enough to really know about long-term reliability. I will update if any issues arise.
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Reviewed in the United States on September 14, 2025
★★★★★ 5
Timex Expedition Solar a no frills fine watch
Color: Brown/Blue
The watch came uncharged. I guess you're supposed to charge the watch by exposing it to sunlight. There was no sunlight and I wasn't about to wait for any. I placed it in front of one of my ultra-bright led flashlights for about 5 hours that night. It's been working fine ever since. I'll expose it to sunlight when I see some. It's a nice looking watch, no bells and whistles but it's been keeping excellent time. I swapped out the band for a NATO which I find more dependable. The price shouldn't put you in the poor house and if it's like all the other Timex watches I've owned, I'll be happy with it.
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Reviewed in the United States on April 5, 2026
★★★★★ 4
Great watch. Janky quartz. Bad strap.
Color: Brown
It’s got all the specs one could want in a field watch, but I can’t get over the janky quartz movement. The second hand overshoots and undershoots the second markers notably throughout its rotation.
Also, the leather strap provided does not age well, it turns a dark brown and develops cracks in short order.
Still, especially if nabbed on sale, the watch is well worth it and will probably outlive the wearer.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Long sun battery.
Color: Brown
Great. Looks good, feels great and the solar can wait 5 days w/o sun in a box.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
A nice durable non flashy field watch.
Color: Olive/Gunmetal, Color: Olive/Gunmetal
A nice looking, none flashy field watch. At 41mm it’s not too big and not too small. The sapphire crystal is a big plus on scratch resistance; and the screw in crown is a nice addition as well. If you’re looking for a low key, reliable solar powered field watch that is both comfortable, affordable and has durability built into it, this one will be hard to beat.
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Reviewed in the United States on November 8, 2025