SKU: 29103371120

Multiple Magnesium 200 mg - 60 - veganistische tabletten

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Description

Multiple Magnesium 200 mg - 60 - veganistische tablettenProductinformatie Over dit product Werking Samenstelling Gebruik Wat is Multiple Magnesium 200 mg? Multiple Magnesium 200 mg van Golden Naturals is een voedingssupplement in de vorm van veganistische tabletten waarin vijf magnesiumvormen zijn samengebracht. Deze multiple magnesium combineert magnesiumtauraat, magnesiumbisglycinaat, magnesiumglycerofosfaat, magnesiummalaat en magnesiumcitraat in n tablet. Op die manier hoeft u niet meerdere losse

Productinformatie

Wat is Multiple Magnesium 200 mg?

Multiple Magnesium 200 mg van Golden Naturals is een voedingssupplement in de vorm van veganistische tabletten waarin vijf magnesiumvormen zijn samengebracht. Deze multiple magnesium combineert magnesiumtauraat, magnesiumbisglycinaat, magnesiumglycerofosfaat, magnesiummalaat en magnesiumcitraat in één tablet. Op die manier hoeft u niet meerdere losse producten te combineren om verschillende magnesiumvormen binnen te krijgen. De tabletten zijn aanvullend verrijkt met vitamine B6, vitamine D3, taurine en BioPerine®. Dit maakt het een uitgebreide formule voor wie op zoek is naar een magnesiumsupplement met meerdere verbindingen in één keer.

Elke magnesiumvorm is gebonden aan een andere stof, waardoor de opname en eigenschappen per vorm verschillen. Per dagdosering levert het supplement 200 mg elementair magnesium, verdeeld over de vijf verbindingen. De toegevoegde vitamine B6 is aanwezig als pyridoxaal-5'-fosfaat en de vitamine D3 (cholecalciferol) is afkomstig uit mos, zodat het geheel geschikt blijft voor veganisten. BioPerine® is een gepatenteerd extract van zwarte peper (Piper nigrum).

Ondersteunende werking

✚ Magnesium draagt bij tot een normale werking van spieren.

✚ Magnesium draagt bij tot een normale werking van het zenuwstelsel.

✚ Magnesium draagt bij tot een normale psychologische functie.

✚ Magnesium draagt bij tot vermindering van vermoeidheid en moeheid.

✚ Magnesium speelt een rol bij het proces van celdeling.

✚ Vitamine B6 draagt bij tot een normaal energieleverend metabolisme.

✚ Vitamine B6 draagt bij tot een normale psychologische functie.

✚ Vitamine D draagt bij tot de instandhouding van normale spieren.

✚ Vitamine D draagt bij tot de instandhouding van normale botten.

Wat maakt deze formule bijzonder?

✔ Vijf magnesiumvormen gecombineerd in één tablet: tauraat, bisglycinaat, glycerofosfaat, malaat en citraat.

✔ Levert 200 mg elementair magnesium per dagdosering.

✔ Verrijkt met vitamine B6 in de actieve vorm pyridoxaal-5'-fosfaat.

✔ Verrijkt met vitamine D3 uit mos en met taurine.

✔ Voorzien van BioPerine® uit zwarte peper.

✔ Geschikt voor veganisten.

Samenstelling per dagdosering (= 2 tabletten)

De waarden zijn afkomstig van de leverancier en gelden voor twee tabletten.

Ingrediënt Hoeveelheid % RI
Magnesiumtauraat 478 mg ✝
waarvan elementair magnesium 40 mg 11%
Magnesiumbisglycinaat 373 mg ✝
waarvan elementair magnesium 40 mg 11%
Magnesiumglycerofosfaat 363 mg ✝
waarvan elementair magnesium 40 mg 11%
Magnesiummalaat 285 mg ✝
waarvan elementair magnesium 40 mg 11%
Magnesiumcitraat 266 mg ✝
waarvan elementair magnesium 40 mg 11%
Vitamine B6 (pyridoxaal-5'-fosfaat) 1,5 mg 107%
Vitamine D3 (cholecalciferol uit mos, 200 I.E.) 5 µg 100%
Taurine 10 mg ✝
BioPerine® (Piper nigrum L. extract) 3 mg ✝

Overige ingrediënten: vulstof (microkristallijne cellulose), glansmiddel (cellulose), antiklontermiddel (plantaardige magnesiumstearaat).

Gebruik en dosering

Als startdosering 1 keer per dag 2 tabletten 's ochtends na het ontbijt met water innemen. Magnesium kan beter opgenomen worden wanneer het samen met voedsel wordt ingenomen.

De aanbevolen hoeveelheid mag ook verdeeld over de dag worden ingenomen. Indien gewenst kan later worden overgegaan op een onderhoudsdosering van 1 tablet per dag. Voor kinderen van 3 tot 12 jaar adviseert de leverancier een dosering van 1 tablet per dag.

Waarschuwing

De aanbevolen dagelijkse dosering niet overschrijden. Een voedingssupplement is geen vervanging van een gevarieerde, evenwichtige voeding en een gezonde levensstijl. Buiten bereik van jonge kinderen bewaren.

Bewaren

Koel, droog en afgesloten bewaren.

Veelgestelde vragen

Hoeveel tabletten neem ik per dag in?

Als startdosering neemt u 1 keer per dag 2 tabletten 's ochtends na het ontbijt met water in. Dit mag ook verdeeld over de dag. Een onderhoudsdosering is 1 tablet per dag.

Welke magnesiumvormen zitten in dit supplement?

Multiple Magnesium 200 mg bevat vijf vormen: magnesiumtauraat, magnesiumbisglycinaat, magnesiumglycerofosfaat, magnesiummalaat en magnesiumcitraat.

Is Multiple Magnesium 200 mg geschikt voor veganisten?

Ja. De tabletten zijn geschikt voor veganisten en de vitamine D3 is afkomstig uit mos.

Mogen kinderen dit supplement gebruiken?

Voor kinderen van 3 tot 12 jaar adviseert de leverancier een dosering van 1 tablet per dag.

Merk: Golden Naturals

Inhoud: 60 veganistische tabletten

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SKU: 29103371120

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4.8 ★★★★★
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Product Reviews
H
Heather Harrington
Los Angeles, US
★★★★★ 3
Pretty good
Format: Hardcover
In 1932, Lulu Wong made a name for herself by leaving Chinatown and becoming a Hollywood star. Most girls who look like her don't get lead roles, so Lulu is the pride of her neighborhood. So everyone is shocked when Lulu's body is found in a local stable far from her Beverly Hills home by her friends, sisters May and Gemma. The girls know that the police won't look too hard into the murder, so they decide to take matters into their own hands. As they investigate, the sisters discover a plot to frame Chinatown as a den of iniquity that should be demolished in favor of constructing a new train station. May and Gemma soon find themselves in a race against time to not only find justice for their friend but save their neighborhood, all while being targeted by a killer. I've only read a few books by Lee, but they've all been winners. I love her style when it comes to YA historical fiction. She crafts compelling plotlines that include real issues of the time with characters you can't help but root for. I liked both our main characters. May was more logical and reserved, while Gemma was a spitfire, but they balanced each other perfectly. I liked how we got both of their POVs, but I did enjoy Gemma's slightly more because I loved her gumption. I thought the mystery was well-paced and kept me intrigued. I had no clue how it would play out, and I liked how Lee wrapped it all up. It did drag a bit in the middle, but overall, I thought it was entertaining.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2024
J
Verified Purchase
J. Kuntze
Boise, US
★★★★★ 4
not as good but nearly there
Format: Kindle
I had hoped that Kill Her Twice would grab my attention in the first few pages and not let go till the very end (like her other books I have read), but this one had a very. Slow. Start. The mystery of the death of a young Chinese starlet in California in the early 1900’s is the catalyst that starts everything: new characters are continuously introduced, their motivations becoming clear and murky and clear again several times before the last quarter of the book. But. The last quarter (finally) had me hooked.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 1, 2025
A
Verified Purchase
Annick
San Leandro, US
★★★★★ 5
Excellent
Format: Hardcover
Another wonderful book by this great author. I love the stories, but also her style and her sense of humor.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 11, 2024
H
Hailey
Bozeman, US
★★★★★ 4
YA historical murder mystery
Format: Hardcover
3.5 stars What I Liked: -Character voices seems to be once of Lee's writing strengths. From the start of the book, Gemma and May's voices sparkle on the pages. Gemma herself seemed to be a little stronger of a character, but I think that's because she had a more spunky, active personality. -The positive sister relationship made me happy. So often, I feel like siblings don't appear in fiction, or if they do they just fight with each other. I liked how all of the Chow sisters worked together, and the positive family relationships in general. What I Struggled With: -Something about the mystery fell flat and I was left wanting more. I can't pin my finger on exactly why I felt that way, but it might have had to do with how Gemma and May solved the murder. They honestly don't really see it coming or put together many clues until the end. When the murderer revealed everything, I could see the crumbs that had been foreshadowed--but I think that they needed something /more/ to make them work. - I'm glad that Gemma and Freddie didn't end up together. I'm not entirely sure of what the age difference was, but since he'd already graduated med school and seemed to have been a doctor for a while, I'm guessing it was fairly large. Because of the age gap, I was a little uncomfortable with the relationship that seemed to grow between them. I don't think it would have bothered me if just Gemma had a crush, but Freddie seemed to like her as well. But as I already said, they don't end up together. Overall: I enjoyed Kill Her Twice. But I was a little disappointed in mystery side of it. Yes, Gemma and May are solving a murder, but the mystery seemed to fall a little flat. However, Lee's abilities in writing characters shine. Cautions: three instances of swearing; one blasphemy; light romance; one kiss; brief, moderate violence; non-descriptive mentions of poisoning; two minor characters are discovered to be gay, referenced briefly; an unmarried character is discovered to have been pregnant, which is referenced multiple times ; several Bible verses are taken out of context and twisted (I received an eARC through NetGalley. All thoughts are my own.)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 25, 2025
G
Gigous
Omaha, US
★★★★★ 5
Hollywood Murder Mystery
Format: Hardcover
This book is a captivating murder mystery set in 1932 Los Angeles. Chinese American sisters Gemma and May have a lot to worry about their mother is pregnant and their father is away getting treatment for an illness, then they have to run the family flower selling business, and their home in Chinatown will likely be destroyed to build Union Station. The last thing they needed was to find the body of Hollywood starlet and May’s friend, Lulu Wong. Not trusting the police to investigate especially when the police frame a homeless man from Chinatown, Gemma, May and their little sister Peony try to solve the murder themselves. They start looking into the people in Lulu’s life and who would have a motive to kill her. Another actress, a co-star, a rich man who hates Chinatown, a possible secret boyfriend, Lulu’s agent, extras in the film, and her new film’s director are all suspects. Gemma comes up with schemes to find information, May starts working on the movie Lulu was filming, and Peony talks with Lulu’s little sister. They also get help from Wallace, a young entomologist, and Freddie, a young doctor. As the sisters uncover more secrets, more the dangerous their investigation becomes and they are putting a target on their backs. With so many suspects and red herrings, will the sisters find Lulu’s killer? This story has a fast pace with lots of twists and big reveals in the sisters’ investigation. The story is told in first person alternating between Gemma and May. Gemma is a big dreamer with lots of ideas and is a bold, risk taker. May, the oldest sister, is more practical, cautious, and careful. The other characters are great and well written. The 1932 Los Angeles setting is well researched and described. The story has a bit of romance between May and Wallace and a flirtation been Gemma and Freddie. The ending wraps up the story, we learn Lulu died and who was her killer and the next step in the sisters’ lives. The cover is beautiful and I really enjoyed this book. Fans of historical mysteries like the Stalking Jack the Ripper series, the Jane Austen Murder Mystery series, and the Burning Cove series would like this book. Another excellent read by Stacey Lee.
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Reviewed in the United States on May 6, 2024

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