SKU: 71204750561

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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Description

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!Destress, find your community, and practice self love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self care without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.

When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!

This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!
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SKU: 71204750561

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4.1 ★★★★★
Based on 1812 reviews
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M
Verified Purchase
marcia bouray
Dallas, US
★★★★★ 5
You wanted an opinion
Size: 17"-17.5" Neck 32"-33" Sleeve, Color: Blue Rain Print
It worked out well
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 10, 2025
J
Verified Purchase
Justin Richter
San Leandro, US
★★★★★ 5
Nice textured of shirt for wrinkle free washing
Size: 18"-18.5" Neck 34"-35" Sleeve, Color: Navy
Like the shirt, rich colors! Wash on delicate and dry on low, pull out of dryer and ready to be wore or hung in closet. Wrinkle free.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 8, 2024
B
Verified Purchase
Beverly
Fort Morgan, US
★★★★★ 5
No ironing required
Perfect fit and great material! No ironing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2023
A
Verified Purchase
Amanda G.
Cuba, US
★★★★★ 1
Wrong size on shirt’s tag and description!
Size: 16"-16.5" Neck 36"-37" Sleeve, Color: Dark Blue, Size: 16"-16.5" Neck 36"-37" Sleeve, Color: Dark Blue
We have ordered Van Heusen dress shirts in size 16.5 neck and 36”-37” sleeves for years. This shirt’s sleeves are 2-3” too short! The shirt is tagged wrong. I ordered the same size brand and shirt in a different color and you can see the difference in the sleeve’s length in the photo! Annoyed I need to return the defective item.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2025
T
Verified Purchase
The ABC Family
Grantham, US
★★★★★ 5
Excellent shirt that compares to box brand stores and fits very well.
Size: 15"-15.5" Neck 34"-35" Sleeve, Color: Light Blue
I recently lost 44 pounds and all of my dress shirts no longer fit correctly. These are an excellent replacement. I am 6'2" and now 180 lbs. These are a perfect fit and are slim where they need to be and don't bunch up on the sides, and they are super comfy. Bottom of the shirt is long enough to keep tucked in even when bending over. Sleeve length is decent, they do slide up past my wrists when doing extreme reaches, but are right at the hand/wrist connector when in an idle pose. They did have a weird chemical smell when I first put them on, but let them air out when you first put them on. They are also very wrinkled, so make sure you have an iron around. No status on durability, but the material is not super thin, its thick like Target shirts.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 22, 2026

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