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Description
Cocina Lento Y Cuida Tu Microbiota / Cook Slowly and Take Care of Your MicrobiotaMarta Garca Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si: quieres probar recetas nuevas quieres desinflamarte te preocupa tu microbiota quieres saber cmo conservar mejor los alimentos y qu menaje de cocina utilizar En este completsimo libro, Marta nos presenta ms de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rpidas, sin olvidar deliciosos postres saludables. Para los
Marta García-Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si:- quieres probar recetas nuevas
- quieres desinflamarte
- te preocupa tu microbiota
- quieres saber cómo conservar mejor los alimentos y qué menaje de cocina utilizar
En este completísimo libro, Marta nos presenta más de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rápidas, sin olvidar deliciosos postres saludables. Para los más atrevidos, también incluye panes y masas fermentadas y no fermentadas, y un apartado dedicado a los encurtidos, lácteos y fermentos. El libro se completa con tres menús semanales. ENGLISH DESCRIPTION
Marta García-Orea invites us to embrace slow, anti-inflammatory, and nourishing cooking to support a healthy microbiota.
This book is for you if:
- You want to try new recipes
- You're looking to reduce inflammation.
- You care about your gut health.
- You want to learn how to better preserve food and choose the right cookware.
In this comprehensive guide, Marta presents more than 90 anti-inflammatory recipes--from hearty stews to quick dinners--along with delicious, healthy desserts. For the more adventurous, it also includes recipes for breads and doughs, both fermented and unfermented, as well as a section dedicated to pickles, dairy, and other fermented foods. The book concludes with three complete weekly meal plans to help you bring balance and vitality to your everyday cooking.
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Product Reviews
★★★★★ 4
Decent install power strip
Style: 20W_USB-C, Size: 6FT
I really like this search strip as I installed the inside of my RV the only problem I have with it is if you were using bulky transformer style plugs like that of a iMac laptop, charger or other big transformers, you will not be able to use the USB outlets in the center and I don’t know if that’s by design to limit current flow, but it sucks.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
good value
Style: 20W_USB-C, Size: 6FT
works well
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Reviewed in the United States on April 16, 2026
★★★★★ 5
An absolute must for countertops used as workstations.
Style: 20W_USB-C, Size: 6FT
These were the best thing I did when we had to remodel and I added a large built in countertop. They are made well, and easy to install! They are very versatile since they are designed with both USB-A and USB-C ports along with the standard 110V plugs. I use these with my 3-D printers, laser engravers, computers, printers, and even a few coffee pots!
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Reviewed in the United States on April 21, 2026
★★★★★ 5
No issues, and no instructions.
Style: 20W_USB-C, Size: 6FT
No, you don’t need instructions, because the hole dimensions are in one of the photos. 4” x 1.73” is perfect. Plug it in and all of the ports in both that we bought worked perfectly.
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Reviewed in the United States on March 9, 2026
★★★★★ 5
Exactly what I expected!
Style: 20W_USB-C, Size: 6FT, Style: 20W_USB-C, Size: 6FT
Perfect for recessed lighting in our shiplap wall to go behind the TV. I will be buying these again for future projects I have planned!
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Reviewed in the United States on March 31, 2026