The Fast Diet Exercise 2 Books Collection Set By Michael Mosley (Fast Exercise, The Fast Diet)
SKU: 81286464263

The Fast Diet Exercise 2 Books Collection Set By Michael Mosley (Fast Exercise, The Fast Diet)

$10.79 $11.99
Save 10%
No.2 Bestseller on northstargunworks.com >

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 9 - Jul 14

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Fast Diet Exercise 2 Books Collection Set By Michael Mosley (Fast Exercise, The Fast Diet)The Fast Diet: IS IT POSSIBLE TO EAT WELL; MOST OF THE TIME; AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week; then for just two days you cut your calories (500 for women; 600 for men). Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a

The Fast Diet:

IS IT POSSIBLE TO EAT WELL; MOST OF THE TIME; AND GET SLIMMER AND HEALTHIER AS YOU DO IT?
WITH THE FAST DIET IT IS.

This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week; then for just two days you cut your calories (500 for women; 600 for men).
Scientific trials of Intermittent Fasting have shown that it will not only help the pounds fly off but also lower your risk of a range of diseases; including diabetes; heart disease and cancer.
Dr Michael Mosley; the medical journalist who first alerted the world to the Intermittent Fasting phenomenon; presents the fascinating science behind the 5:2 diet. Mimi Spencer; award-winning food and fashion writer; explains the practicalities of how to go about it.
The Fast Diet also includes a calorie counter; full color section; and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.


Fast Exercise:

Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise; one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short bursts* of high intensity intermittent training can have; whether you are an athlete or a sedentary couch potato. In Fast Exercise; Michael Mosley; a sloth; teams up with super-fit health journalist Peta Bee to dispel myths and show you how to get the most out of exercise; whatever your age or level of fitness. They offer practical; science based advice and a range of novel work outs designed for the time-starved generation. Workouts that can be done anywhere; anytime and which fit unobtrusively into even the busiest day. This is a book for those; like Michael; who don't enjoy exercising but want to lose fat and stay healthy. It is for those; like Peta; who love exercise and want to get the most from it. It is also for those who are simply curious about how their bodies work.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 81286464263

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 414 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
G
Verified Purchase
Graham Collins
Carnegie, US
★★★★★ 5
Best frisbees I’ve found for an active dog
Pattern Name: Assorted, Size: 9" Pack of 5, Pattern Name: Assorted, Size: 9" Pack of 5
My dog is an ACD/Border Collie mix, so he is absolutely obsessed with anything that flies or moves fast. We’ve gone through a lot of frisbees over the years, and these are the ones I keep coming back to. They fly really well once you get used to them, and they’re soft enough that I don’t worry about his teeth or mouth the way I do with harder plastic discs. They also hold up surprisingly well considering how rough he is with toys. Mine get used constantly in the yard, at parks, and near the water, and they’ve lasted much longer than most dog frisbees I’ve tried. I’ve bought several packs over the years, but honestly most of the damage has happened because my dog likes to lay down and chew on them after playing fetch. If I leave one sitting on the ground too long, he’ll eventually destroy it. That’s not really the toy’s fault though. In some ways I actually like that they’re soft and flexible enough for him to comfortably carry around and chew on a little. Another thing I appreciate is that they’re washable. After a muddy or slobbery session I can just rinse them off and they’re good to go again. For an active dog that loves chase and fetch games, these have been excellent.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
B
Verified Purchase
bill
Cuba, US
★★★★★ 5
Very durable
Pattern Name: Assorted, Size: Pack of 2
Awesome frisbee. Even if you don't have a dog! It's actually just nice to play with as people! Flies great. Left alone a dog with l can destroy it. It's not a chew toy, but it is a great game of fetch. Perfect size for medium and large dogs, plenty durable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2026
B
Verified Purchase
BillyD
Lowell, US
★★★★★ 5
Very durable and amazingly fun
Pattern Name: Assorted, Size: Pack of 2
My dog loves frisbees, but now this is the only one I’ll ever buy again! If you’ve ever had a dog frisbees you know that some dogs can eat/chew-up a frisbee in literally minutes. Not this one, no way! I’ve bought several of these because I keep one in my truck, one on my boat, one for the backyard, and one just for the dog-park (can you say “community drool”? I take these everywhere (see videos) and every single dog that gets ahold of it loves it. As a matter of fact the only problem I’ve ever had with it is when I take my dog to the dog park all the other dogs fight over this frisbee. As far as quality it’s tough as nails, sure if my dog sat and gnawed on it for hours he might eventually tear it up but it would take a very long time and I would see him chewing it up. My dog and all the other dogs at the dog park will gnaw and chew on it and not one dog (from labs to retrievers to pitbulls to Rottweilers to even a malinois, a German Shepard and a massive cane corso to a little cur of a dog) not one has torn it up, and they ALL play tug of war with it. It’s great for teaching young and old dogs how to catch because it is soft enough not to bounce out of their mouth and they can catch it with a good grip. The best thing ever: it’s malleable and can be easily put back into a round shape even after heavy pulling. It floats on the water perfectly and will not sink no matter how wet with water (or drool!). On top of that it’s very light yet is easy to throw in even heavy wind, and as a frisbee guy for decades when I say it throws good, it’s pretty darn accurate whether wet or dry. Personally I have found I like the pink one the best (not the pink swirly one, even though it’s fine I like the black edging on the others as they seem tougher and more solid for throwing). The solid pink ones are easier to see in water, grass, dirt, etc. I have bought 5 of these so far, not because they get trashed or fall apart, but like I said it’s because I have one for every purpose. Highly recommend the solid pink as best color wise.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 30, 2025
M
Verified Purchase
Michael A Shaffer
San Leandro, US
★★★★★ 4
Great frisbee for our golden doodle
Pattern Name: Assorted, Size: 9" Pack of 5
Love the product. Our golden doodle can chase these all day long. They are light enough and easy on him to catch them and they fly well. Only complaint is I wish they were a little cheaper. He does go through them
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
E
Verified Purchase
E. Johnson
Phoenix, US
★★★★★ 5
Amazing frisbees for dogs!
Pattern Name: Assorted, Size: Pack of 2
These are the best frisbees for dogs. They hold up well but do fade over time if left in the sun. Our border collie mix is an avid frisbee guy and these are his favorite. The float in water well and last for quite a while. He’s not a chewer so I can’t speak to the durability with chewing. I buy a couple every year when his old ones get faded and gross, otherwise we would continue to use these for over a year!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2026

recommand products

BAUER S25 POCKET TEE - ASH ROSE
49.99
NEW YORK SIRENS WOMENS BAUER GRAPHIC T-SHIRT
38.00
BAUER S24 CHAMONIX GLIDES
119.99
PRO BLACKOUT EXTRA LITE SENIOR PLAYER STICK +2"
159.99
CCM 480 ELITE PLAYER WHEEL BAG - 32"
169.99