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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Nice, but fit is little tight
Size: X-Large, Color: Pale Pink
Good quality but a little tight. The collar needs to be better
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Exactly what I needed-a good button down inexpensive shirt
Size: Large, Color: White
This is a nice heavier weighted button up. I bought this for me (female) & so far I really like it.
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Reviewed in the United States on May 15, 2026
★★★★★ 3
Fabric quality good, Size incorrect
Size: Large, Color: White
The quality of the fabric is good. I like it. Don't like multiple tags, where everyone is moving towards tagless shirts. I had to literally struggle with scissors to remove the big tags on the shoulder. Size wise its little tight-fitting than my liking for formals. I think one size bigger than the standard size would have been better for me. I suggest ordering one size bigger.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Oxford for less
Size: XX-Large, Color: Light Grey
An Oxford for less than 6.00? couldn't believe so I purchased one.. all I can say is that I immediately purchased two more. Fit and fabric outstanding...buy before they're gone.... highly recommend
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Surprising
Size: Medium, Color: Light Grey Vertical Stripe
It’s a heavier cotton, but like it very much will wear it in warm temps as well as colder. Was true to size and the small amt. of stretch makes it very comfortable. Shocked at the price,I purchased fully expecting a bit of dissatisfaction.
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Reviewed in the United States on April 11, 2026