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Description
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural WorldAn engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well being. More and more people are turning to forest bathing as an evidence based way to unplug, relieve stress and
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature--a calm mind, renewed energy, boosted creativity, and inner peace--into your daily life to find deeper meaning and contentment.
Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 03/05/2019
ISBN: 9780399582110
Pages: 176
Weight: 0.90lbs
Size: 7.60h x 5.70w x 0.80d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Adorable read-aloud
Format: Hardcover
Such a great message! I read this during the first or second week of school in KG to show students that good/bad behavior is all about the choices they are making. Love it!
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Great Story with Such a Valuable lesson
Format: Kindle
My 7 year old is reading all these books. He loves this one the most because of the many lessons he learnt from this short story. 1. We should never allow the bad experiences we have to change us. 2. Changing from bad to good is not a light switch so instead choose happiness first and happiness will encourage us to do good things. 3. When others speak badly about us, allow those words to effect positive change instead of wallowing in negative feelings. 4. It’s always good to look into ourselves and make a decision to fix the things that need work. And 5; Keep doing good, soon enough someone will see the changes and
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Reviewed in the United States on August 27, 2024
★★★★★ 5
Happy camper!
Format: Hardcover
Pleased with purchase.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Hilarious book
Format: Paperback
So funny! Great st Patrick's gift for adults/teenagers
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Yes Buy This
Format: Paperback
This book definitely didn’t disappoint! My 5 year old daughter laughed and laughed. We laughed so hard we were crying! Would recommend 1000%. I will be looking into purchasing other books in this series!
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Reviewed in the United States on March 17, 2026