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Description
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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★★★★★ 5
Small wallet
Size: One Size, Color: Brown/Acorn, Size: One Size, Color: Brown/Acorn
Perfect little wallet for my Michael Kors Cross body bag! Love it!
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Reviewed in the United States on May 5, 2026
★★★★★ 5
Love it
Size: One Size, Color: Black
Beautiful, well design. Love it
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Perfect compact wallet
Size: One Size, Color: Black
I bought my wife a small Michael Kors purse that needed a small wallet. This matched perfectly and was just the right size to fit in the purse. My wife was very happy. Not a bad price either. Very compact.
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Reviewed in the United States on January 26, 2026
★★★★★ 5
Wallet
Size: One Size, Color: Vanilla/Acorn
Well made. Matches purses
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Reviewed in the United States on June 11, 2026
★★★★★ 5
“Gorgeous Color and Great Fit”
Size: 9, Color: Atlantic Blue
I absolutely love these Sam Edelman Bay sandals in Atlantic-/Tide-blue. The 9 M fit me perfectly — true to size and very comfortable right out of the box. The leather is soft but sturdy, and the slide design makes it super easy to throw on for errands, brunch, or just relaxing around town. The footbed has enough cushioning that my feet don’t feel tired after a few hours. Overall, great quality and style, and they look more expensive than they really are.
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Reviewed in the United States on November 22, 2025