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Description
Gesund durch MeditationDas vollstndige Grundlagenwerk zu MBSR EAN: 9783426291931 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: vollstndig berarbeitete Auflage, 13000 Erscheinungsjahr: 2013 Produktform: Leinen, Gebunden Autoren: Kabat Zinn, Jon bersetzung: Kappen, Horst Auflage Ausgabe: vollstndig berarbeitete Auflage Seitenzahl Blattzahl: 752 Abbildungen: 17 schwarz weie Abbildungen,
Das vollständige Grundlagenwerk zu MBSR
| EAN: | 9783426291931 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | vollständig überarbeitete Auflage, 13000 |
| Erscheinungsjahr: | 2013 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Kabat-Zinn, Jon |
| Übersetzung: | Kappen, Horst |
| Auflage/Ausgabe: | vollständig überarbeitete Auflage |
| Seitenzahl/Blattzahl: | 752 |
| Abbildungen: | 17 schwarz-weiße Abbildungen, 62 schwarz-weiße Zeichnungen, 3 schwarz-weiße Tabellen |
| Keyword: | Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfänger; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Achtsamkeit im Alltag; Achtsamkeit lernen; Achtsamkeits-Ratgeber; Achtsamkeitsbuch; Achtsamkeitsmeditation; Achtsamkeitspraxis; Anti-Stress-Buch; Anti-Stress-Übungen; Gelassenheit entwickeln; Gelassenheit im Alltag; Gelassenheit lernen; Gesundheit; Grundlagenbuch Achtsamkeit; Heilung; MBSR; Meditation und Forschung; Meditation und Gesundheit; Meditation und Wissenschaft; Selbstheilung; Stress; Stress abbauen; Stress reduzieren; Stressbewältigung; Stressreduktion; Yoga; achtsam; chronische Schmerzen; gelassener werden; meditieren; meditieren lernen; mindfulness-based stress reduction |
| Fachschema: | Meditation~Stressbewältigung~Meditation / Ratgeber, Lebenshilfe~Achtsamkeit~Medizin / Ratgeber (allgemein) |
| Fachkategorie: | Körper und Geist: Meditation und Visualisierung~Fitness und Ernährung~Achtsamkeit~Medizin und Gesundheit: Ratgeber, Sachbuch~Umgang mit Krankheit, Stressbewältigung |
| Interesse Alter: | Bezug zu Buddhismus und buddhistischen Gruppen |
| Thema: | Optimieren, Orientieren |
| Imprint-Titels: | O.W. Barth |
| Text Sprache: | ger |
| Verlag: | Barth O.W., O.W. Barth |
| Länge: | 218 mm |
| Breite: | 152 mm |
| Höhe: | 58 mm |
| Gewicht: | 989 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.6 ★★★★★
Based on 490 reviews
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Product Reviews
★★★★★ 5
Buy buy buy!!!!
Special Size: 7" Inseam with Pockets, Size: Large, Color: Taupe
Fantastic! I got These a while back k in another color and needed another pair. I got the green, can you say wow! This color is beautiful and bright! They are as comfortable as my other ones! Worth every dime!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
My favorite pair
Special Size: 7" Inseam with Pockets, Size: Large, Color: Black
The most comfortable pair of shorts I own. Material is soft, pockets are the perfect size.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Cute but run big
Special Size: 7" Inseam with Pockets, Size: X-Large, Color: Flamingo Pink
Color is fantastic. Very naked feeling. Runs big. I’m a size 12/14 and usually wear XL with them sometimes feeling tight. I am pear shaped - 35” waist, 47” hip and these fit but were quite loose in the waist. I might consider sizing down if I wanted to tighter. They would be very a bump-friendly non-maternity option
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Love these!!!
Special Size: 7" Inseam without Pockets, Size: Large, Color: Ocean Blue
Super happy with these shorts!!! Wore them on a full day at the theme park. Stayed in place and did not ride up. No pinching or constricting. The material is buttery soft and the blue is so vibrant and pretty!! Don’t show every bump and imperfection, but does show some. It’s not totally smoothing. Very work out friendly, heat friendly, running errands friendly. Would definitely recommend and plan to buy other colors. Comfy waist band as well.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Excellent Work-out & Biking Short
Special Size: 7" Inseam without Pockets, Size: Small, Color: Ocean Blue
I love these biker shorts. They have just the right amount of lycra and they are super soft. They are true to size, and they fit perfectly on my 5'2", 125-pound frame. I purchased them for use in bike riding, and I am very pleased with the fit and stretch. The inseam length is perfect for bike riding, and the legs don't ride up my thigh. The only con to all the pros is there isn't a phone pocket. I ride my bike around town, and I would have liked to have a pocket for my phone when going inside a store. These shorts are well worth the price. I purchased three different colors and love them all. I would definitely purchase this item again.
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Reviewed in the United States on January 7, 2026